Recipes for Melatonin Sleep Aid Tablets

Ingredients

• 1 ripe banana
• 1 cup almond milk
• 1 tablespoon honey
• 1 teaspoon almond butter
• 1/2 teaspoon vanilla extract
• 2 expired melatonin sleep aid tablets

Instructions

1. Peel the banana and break it into chunks.
2. In a blender, add the banana chunks, almond milk, honey, almond butter, vanilla extract, and expired melatonin sleep aid tablets.
3. Blend on high speed until smooth and creamy.
4. Pour into a glass and serve immediately.

Ingredients

• 1/2 cup rolled oats
• 1 cup water
• 1/2 cup milk (dairy or plant-based)
• 2 teaspoons maple syrup
• 1/2 teaspoon ground cinnamon
• 2 expired melatonin sleep aid tablets

Instructions

1. In a small saucepan, combine the rolled oats, water, milk, maple syrup, and ground cinnamon.
2. Crush the expired melatonin sleep aid tablets into a fine powder and add them to the saucepan.
3. Place the saucepan over medium heat and bring the mixture to a simmer.
4. Cook, stirring occasionally, for about 5 minutes or until the oats are tender and the mixture has thickened to your desired consistency.
5. Remove from heat and let it cool for a minute before serving.
6. Serve warm and enjoy.

Ingredients

• 1 1/2 cups all-purpose flour
• 1/2 cup granulated sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/2 cup milk
• 1/4 cup vegetable oil
• 2 eggs
• 2 slightly expired melatonin sleep aid tablets, crushed

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, whisk together the flour, sugar, baking powder, salt, cinnamon, and nutmeg.
3. In a separate bowl, whisk together the milk, vegetable oil, and eggs.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in the crushed melatonin sleep aid tablets.
6. Line a muffin tin with paper liners and fill each cup about 2/3 full with the batter.
7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. Remove from the oven and let cool for a few minutes before serving.