Sleepy Oatmeal
A comforting bowl of oatmeal infused with expired melatonin sleep aid tablets. Please note that consuming expired supplements may have reduced efficacy.
2
Prep Time (min)
5
Cook Time (min)
7
Total Time (min)
1
Servings
Ingredients
- 1/2 cup rolled oats
- 1 cup water
- 1/2 cup milk (dairy or plant-based)
- 2 teaspoons maple syrup
- 1/2 teaspoon ground cinnamon
- 2 expired melatonin sleep aid tablets
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
In a small saucepan, combine the rolled oats, water, milk, maple syrup, and ground cinnamon.
2
Crush the expired melatonin sleep aid tablets into a fine powder and add them to the saucepan.
3
Place the saucepan over medium heat and bring the mixture to a simmer.
4
Cook, stirring occasionally, for about 5 minutes or until the oats are tender and the mixture has thickened to your desired consistency.
5
Remove from heat and let it cool for a minute before serving.
6
Serve warm and enjoy.