Recipes for Probiotic Capsules

Ingredients

• 1 ripe banana
• 1 cup frozen mixed berries
• 1 cup almond milk
• 2 tablespoons honey
• 2 expired probiotic capsules (365 days after expiry)

Instructions

1. Peel and slice the banana.
2. In a blender, combine the banana, frozen mixed berries, almond milk, honey, and the powder from the expired probiotic capsules.
3. Blend on high speed until smooth and creamy.
4. Pour into glasses and serve immediately.

Ingredients

• 1 cup Greek yogurt
• 1/4 cup granola
• 1/4 cup mixed berries
• 1 tablespoon honey
• 2 expired probiotic capsules (365 days after expiry)

Instructions

1. In a bowl or glass, layer Greek yogurt, granola, mixed berries, honey, and the powder from the expired probiotic capsules.
2. Repeat the layers until all ingredients are used, ending with a sprinkle of granola and berries on top.
3. Serve immediately or refrigerate until ready to serve.

Ingredients

• 2 slightly expired probiotic capsules
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

1. 1. Open the probiotic capsules and empty the contents into a small bowl.
2. 2. Add olive oil, lemon juice, honey, minced garlic, salt, and pepper to the bowl.
3. 3. Whisk the ingredients together until well combined.
4. 4. Let the dressing sit for 10 minutes to allow the flavors to meld.
5. 5. Serve over your favorite salad and enjoy!