Recipes for Mixed Frozen Fruit

Safe ways to use mixed frozen fruit past its expiration date

Mixed Fruit Smoothie

Mixed Fruit Smoothie

A refreshing smoothie made with expired but safe mixed frozen fruit

Prep time:
5 minutes
Cook time:
0 minutes
Servings:
2

Ingredients

  • 2 cups mixed frozen fruit (past expiry date but still safe to consume)
  • 1 cup yogurt
  • 1 cup milk
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Instructions

  1. In a blender, combine the mixed frozen fruit, yogurt, milk, honey, and vanilla extract.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Mixed Fruit Crumble

Mixed Fruit Crumble

A delicious crumble made with expired but safe mixed frozen fruit

Prep time:
15 minutes
Cook time:
30 minutes
Servings:
6

Ingredients

  • 4 cups mixed frozen fruit (past expiry date but still safe to consume)
  • 1/2 cup all-purpose flour
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, cinnamon, and salt.
  3. Pour the melted butter into the mixture and stir until crumbly.
  4. Place the mixed frozen fruit in a baking dish and sprinkle the crumble mixture evenly over the top.
  5. Bake for 30-35 minutes or until the fruit is bubbling and the crumble is golden brown.
  6. Allow to cool slightly before serving.
  7. Serve warm with vanilla ice cream or whipped cream, if desired.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: medium
Mixed Frozen Fruit Salad

Mixed Frozen Fruit Salad

A refreshing and healthy salad made with slightly expired but safe mixed frozen fruit

Prep time:
10 minutes
Cook time:
0 minutes
Servings:
4

Ingredients

  • 2 cups mixed frozen fruit
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1/4 cup chopped mint leaves

Instructions

  1. Thaw the mixed frozen fruit in the refrigerator for 1-2 hours.
  2. In a large bowl, combine the thawed mixed frozen fruit, honey, lemon juice, and chopped mint leaves.
  3. Gently toss until the fruit is evenly coated with the honey and lemon mixture.
  4. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!
fruit saladhealthyrefreshing
⚠️Difficulty level: easy

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