Recipes for Peas Puree

Safe ways to use peas puree past its expiration date

Pea and Potato Mash

Pea and Potato Mash

A simple and nutritious baby food recipe using expired peas puree and potatoes.

Prep time:
10 minutes
Cook time:
15 minutes
Servings:
2

Ingredients

  • 1 cup expired peas puree
  • 1 small potato, peeled and diced
  • Water for boiling

Instructions

  1. In a medium saucepan, add the diced potato and cover it with water. Bring to a boil and cook until the potato is tender.
  2. Drain the cooked potato and transfer it to a blender or food processor.
  3. Add the expired peas puree to the blender and blend until smooth and creamy. If needed, add a little water to adjust the consistency.
  4. Transfer the mixture to a saucepan and heat it over low heat until warmed through, stirring occasionally.
  5. Let the mash cool down before serving it to your baby. Store any leftovers in the refrigerator for up to 2 days.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Pea and Carrot Puree

Pea and Carrot Puree

A vibrant and nutritious puree made with expired peas puree and carrots.

Prep time:
10 minutes
Cook time:
15 minutes
Servings:
2

Ingredients

  • 1 cup expired peas puree
  • 2 carrots, peeled and chopped
  • Water for boiling

Instructions

  1. In a saucepan, bring water to a boil and add the chopped carrots. Cook until the carrots are tender.
  2. Drain the cooked carrots and transfer them to a blender or food processor.
  3. Add the expired peas puree to the blender and blend until smooth and creamy. If needed, add a little water to adjust the consistency.
  4. Transfer the puree to a saucepan and heat it over low heat until warmed through, stirring occasionally.
  5. Allow the puree to cool before serving. Refrigerate any leftovers in an airtight container for up to 2 days.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Pea Puree Soup

Pea Puree Soup

A comforting and flavorful soup made with slightly expired peas puree

Prep time:
10 minutes
Cook time:
30 minutes
Servings:
4

Ingredients

  • 2 cups slightly expired peas puree
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat some oil over medium heat
  2. Add the diced onion and minced garlic, and sauté until fragrant
  3. Add the slightly expired peas puree and vegetable broth to the pot
  4. Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes
  5. Using an immersion blender, puree the soup until smooth
  6. Stir in the heavy cream and season with salt and pepper
  7. Simmer for an additional 5 minutes to let the flavors meld together
  8. Serve hot and enjoy!
souppeaspureecomfort food
⚠️Difficulty level: easy

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