Recipes for Cooking Spray Vegetable Oil Spray

Safe ways to use cooking spray vegetable oil spray past its expiration date

Vegetable Quesadillas

Vegetable Quesadillas

A delicious quesadilla recipe that uses expired Cooking Spray Vegetable Oil Spray. Ensure the ingredients are fresh and safe to consume.

Prep time:
15 minutes
Cook time:
20 minutes
Servings:
4

Ingredients

  • 4 large tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 tablespoon vegetable oil
  • Expired Cooking Spray Vegetable Oil Spray

Instructions

  1. Preheat a non-stick skillet over medium heat.
  2. In a separate skillet, heat the vegetable oil over medium-high heat.
  3. Add the diced bell peppers and onions to the skillet and sauté until they become tender, about 5 minutes. Set aside.
  4. Place one tortilla in the preheated skillet and sprinkle half of the shredded cheese over it.
  5. Spread the sautéed bell peppers and onions evenly over the cheese.
  6. Sprinkle the remaining shredded cheese over the vegetables.
  7. Cover with another tortilla and press down gently.
  8. Cook for about 2-3 minutes on each side, or until the tortillas are golden brown and the cheese has melted.
  9. Repeat the process with the remaining tortillas and ingredients.
  10. Before adding the quesadilla to the skillet, lightly spray the pan with the expired Cooking Spray Vegetable Oil Spray to prevent sticking.
  11. Serve the quesadillas hot with your favorite salsa or dipping sauce.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries

A tasty side dish recipe that uses slightly expired Cooking Spray Vegetable Oil Spray. Ensure the sweet potatoes are fresh and safe to consume.

Prep time:
15 minutes
Cook time:
40 minutes
Servings:
4

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons cornstarch
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking Spray Vegetable Oil Spray

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel and cut the sweet potatoes into thin fries.
  3. In a large bowl, combine the cornstarch, paprika, garlic powder, salt, and black pepper.
  4. Add the sweet potato fries to the bowl and toss until evenly coated with the cornstarch mixture.
  5. Line a baking sheet with parchment paper and arrange the coated fries in a single layer.
  6. Generously spray the sweet potato fries with Cooking Spray Vegetable Oil Spray.
  7. Bake in the preheated oven for 20 minutes.
  8. Remove the baking sheet from the oven and flip the fries.
  9. Spray the fries again with Cooking Spray Vegetable Oil Spray.
  10. Bake for an additional 15-20 minutes, or until the fries are crispy and golden brown.
  11. Serve hot and enjoy!
side dishsweet potatovegetarian
⚠️Difficulty level: easy
Baked Parmesan Chicken Tenders

Baked Parmesan Chicken Tenders

A crispy chicken tender recipe that uses expired Cooking Spray Vegetable Oil Spray. Ensure the chicken is fresh and safe to consume.

Prep time:
10 minutes
Cook time:
15 minutes
Servings:
4

Ingredients

  • 1 lb chicken tenderloins
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Expired Cooking Spray Vegetable Oil Spray

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Spray a baking sheet with the expired Cooking Spray Vegetable Oil Spray to prevent sticking.
  4. Dip each chicken tenderloin into the breadcrumb mixture, pressing gently to adhere the coating.
  5. Place the coated chicken tenderloins on the prepared baking sheet.
  6. Lightly spray the top of the chicken tenderloins with the expired Cooking Spray Vegetable Oil Spray.
  7. Bake for 15-18 minutes, or until the chicken is cooked through and the coating is golden brown.
  8. Flip the chicken tenderloins halfway through baking to ensure even browning.
  9. Serve the baked chicken tenders with your favorite dipping sauce or alongside a salad.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: medium

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