Recipes for Lettuce

Safe ways to use lettuce past its expiration date

Lettuce and Tomato Salad

Lettuce and Tomato Salad

A refreshing salad that utilizes expired lettuce to reduce food waste while ensuring food safety.

Prep time:
10 minutes
Cook time:
0 minutes
Servings:
2

Ingredients

  • 2 cups expired lettuce, washed and torn into bite-sized pieces
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the expired lettuce, cherry tomatoes, and red onion.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Let the salad sit for 5 minutes to allow the flavors to meld.
  5. Serve immediately and enjoy!
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Grilled Chicken Lettuce Wraps

Grilled Chicken Lettuce Wraps

A tasty and healthy recipe that repurposes expired lettuce while ensuring food safety.

Prep time:
15 minutes
Cook time:
10 minutes
Servings:
4

Ingredients

  • 2 cups expired lettuce leaves
  • 2 grilled chicken breasts, sliced
  • 1/2 cucumber, julienned
  • 1/2 carrot, julienned
  • 1/4 cup hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1/4 cup peanuts, chopped
  • Fresh cilantro leaves for garnish

Instructions

  1. In a small bowl, whisk together the hoisin sauce, soy sauce, sesame oil, and lime juice to make the sauce.
  2. Place the expired lettuce leaves on a serving platter.
  3. Top each lettuce leaf with grilled chicken slices, cucumber, and carrot.
  4. Drizzle the sauce over the toppings and sprinkle with chopped peanuts.
  5. Garnish with fresh cilantro leaves.
  6. Roll up the lettuce leaves tightly and secure with toothpicks if needed.
  7. Serve as a delicious and healthy lettuce wrap appetizer or main dish.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: medium
Lettuce Soup

Lettuce Soup

A comforting soup that transforms slightly wilted lettuce into a delicious and nutritious meal.

Prep time:
10 minutes
Cook time:
25 minutes
Servings:
4

Ingredients

  • 2 cups slightly wilted lettuce
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic, sauté until fragrant and onion is translucent.
  3. Add slightly wilted lettuce and cook for 2-3 minutes until it starts to wilt further.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20 minutes to allow flavors to meld together.
  6. Using an immersion blender or regular blender, blend the soup until smooth.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!
souplettucevegetarian
⚠️Difficulty level: easy

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