Kefir Smoothie
A refreshing smoothie made with expired kefir, packed with probiotics and essential nutrients.
5
Prep Time (min)
0
Cook Time (min)
5
Total Time (min)
2
Servings
Ingredients
- 1 cup expired kefir
- 1 ripe banana
- 1 cup frozen berries
- 1 tablespoon honey
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reductionkefirsmoothie
Instructions
1
In a blender, combine the expired kefir, ripe banana, frozen berries, and honey.
2
Blend until smooth and creamy.
3
Pour into glasses and serve immediately.