Avocado Toast

Avocado Toast

A simple and nutritious avocado toast recipe that makes use of expired avocados.

10
Prep Time (min)
10
Cook Time (min)
20
Total Time (min)
2
Servings

Ingredients

  • 2 ripe avocados, past their expiration date but still safe to consume (7 days after expiry)
  • 4 slices of whole grain bread
  • 2 tablespoons olive oil
  • 1 clove garlic, peeled and halved
  • Salt and pepper, to taste
  • Optional toppings: sliced tomatoes, feta cheese, red pepper flakes, etc.
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

Preheat the oven to 350°F (175°C).

2

Place the bread slices on a baking sheet and brush one side of each slice with olive oil.

3

Rub the halved garlic clove over the oiled side of each slice.

4

Bake the bread slices in the preheated oven for about 10 minutes, or until toasted and crisp.

5

While the bread is toasting, cut the avocados in half, remove the pits, and scoop out the flesh into a bowl.

6

Mash the avocado flesh with a fork until smooth.

7

Season the mashed avocado with salt and pepper to taste.

8

Once the bread slices are toasted, spread the mashed avocado evenly on the untoasted side of each slice.

9

Add any desired toppings like sliced tomatoes, crumbled feta cheese, or a sprinkle of red pepper flakes.

10

Serve immediately as a nutritious and delicious breakfast or snack.