Egg Substitute Vegetable Stir-Fry

Egg Substitute Vegetable Stir-Fry

A flavorful and nutritious stir-fry made with expired egg substitute liquid, reducing food waste and ensuring food safety.

15
Prep Time (min)
10
Cook Time (min)
25
Total Time (min)
2
Servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 cup expired egg substitute liquid
  • 2 cloves garlic, minced
  • 1 small onion, sliced
  • 1 bell pepper, sliced
  • 2 cups assorted vegetables (carrots, broccoli, snap peas, etc.), sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1/4 teaspoon black pepper
  • Cooked rice or noodles for serving
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

Heat vegetable oil in a large skillet or wok over medium-high heat.

2

Add the expired egg substitute liquid and cook, stirring constantly, until it starts to set.

3

Push the egg substitute to one side of the skillet and add garlic and onion. Cook for 1-2 minutes until fragrant.

4

Add bell pepper and assorted vegetables. Stir-fry for 3-4 minutes until the vegetables are slightly tender.

5

In a small bowl, mix together soy sauce, oyster sauce (if using), and black pepper.

6

Pour the sauce over the vegetables and stir-fry for an additional 2 minutes until everything is coated and heated through.

7

Serve the stir-fry over cooked rice or noodles.

8

Note: Ensure that the expired egg substitute liquid is thoroughly cooked to prevent any risk of foodborne illness.