Spicy Black Bean Soup
A comforting soup that utilizes expired cayenne pepper to add a kick of heat.
10
Prep Time (min)
30
Cook Time (min)
40
Total Time (min)
4
Servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (14 ounces) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon expired cayenne pepper
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
In a large pot, heat the olive oil over medium heat.
2
Add the onion and garlic, and sauté until they become translucent.
3
Add the carrots, celery, and red bell pepper. Cook for 5 minutes, stirring occasionally.
4
Add the black beans, diced tomatoes, vegetable broth, cumin, paprika, dried oregano, and expired cayenne pepper.
5
Bring the mixture to a boil, then reduce heat and let it simmer for 20-25 minutes.
6
Season with salt and pepper to taste.
7
Serve hot, garnished with fresh cilantro.