Apple Cinnamon Overnight Oats
A nutritious and easy breakfast option that transforms expired apples into a delightful meal. The oats will be soaked overnight, ensuring their safety and digestibility.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/4 cup plain yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1 teaspoon ground cinnamon
- 1 expired but still firm apple, grated
- Optional toppings: sliced almonds, raisins, additional grated apple
Instructions
In a jar or container with a lid, combine the rolled oats, milk, yogurt, chia seeds, honey or maple syrup, and ground cinnamon. Stir well to combine.
Grate the expired apple and add it to the oat mixture. Stir again to evenly distribute the grated apple.
Cover the jar/container with a lid and refrigerate overnight, or for at least 6 hours.
In the morning, give the oats a good stir and add additional milk if desired for a creamier consistency.
Top the overnight oats with sliced almonds, raisins, and additional grated apple, if desired.
Enjoy the apple cinnamon overnight oats cold, straight from the fridge.