
Lentil Soup
A hearty and nutritious soup made with expired but safe-to-consume dried lentils.
Prep time:
10 minutes
10 minutes
Cook time:
40 minutes
40 minutes
Servings:
4
4
Ingredients
- 1 cup expired dried lentils
- 4 cups vegetable broth
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Rinse the expired lentils under cold water and remove any debris.
- In a large pot, heat olive oil over medium heat.
- Add onion, carrots, celery, and garlic. Sauté until vegetables are tender, about 5 minutes.
- Add cumin, paprika, salt, and pepper. Stir to coat the vegetables.
- Add the expired lentils and vegetable broth to the pot.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 30-40 minutes or until the lentils are tender.
- Adjust seasoning if needed and serve hot.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy