Almond Crusted Chicken Tenders

Almond Crusted Chicken Tenders

Tender chicken tenders coated with expired shelled almonds for a crispy and flavorful dish.

20
Prep Time (min)
20
Cook Time (min)
40
Total Time (min)
4
Servings

Ingredients

  • 1 cup expired shelled almonds, finely chopped
  • 1/2 cup breadcrumbs
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • 2 boneless, skinless chicken breasts, cut into strips
  • 1/4 cup flour
  • 2 eggs, beaten
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reductionchickengluten-free

Instructions

1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a shallow dish, combine the expired shelled almonds, breadcrumbs, salt, pepper, and paprika.

3

Dredge each chicken strip in flour, then dip it into the beaten eggs, and finally coat it with the almond mixture.

4

Place the coated chicken strips on the prepared baking sheet and bake for 15-20 minutes or until golden and cooked through.

5

Serve the almond crusted chicken tenders with your favorite dipping sauce.

6

Note: Ensure the chicken is fully cooked by checking the internal temperature reaches 165°F (74°C).

7

Discard any leftovers after 3 days.

8

Caution: Do not consume if the almonds have an off smell or taste.