
Tofu Stir-Fry with Vegetables
A delicious stir-fry recipe that uses expired tofu to reduce food waste. Ensure tofu is thoroughly cooked to ensure food safety.
Ingredients
- 1 cup expired tofu, diced
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper to taste
- Cooked rice, for serving
Instructions
Heat vegetable oil in a large skillet over medium heat.
Add minced garlic and cook until fragrant, about 1 minute.
Add diced tofu and cook until lightly browned, about 5 minutes.
Add mixed vegetables and stir-fry for another 5 minutes, or until vegetables are tender-crisp.
In a small bowl, whisk together soy sauce, sesame oil, cornstarch, salt, and pepper.
Pour the sauce over the tofu and vegetables, stirring well to coat.
Cook for an additional 2-3 minutes, or until the sauce has thickened.
Serve the tofu stir-fry over cooked rice.
(Safety Note: Ensure the tofu is cooked thoroughly to reduce the risk of foodborne illness.)