Isotonic Carbohydrate Pancakes
Delicious pancakes made with slightly expired isotonic carbohydrate drink.
10
Prep Time (min)
15
Cook Time (min)
25
Total Time (min)
4
Servings
Ingredients
- 1 cup slightly expired isotonic carbohydrate drink
- 1 1/2 cups all-purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 egg
- 2 tablespoons vegetable oil
- 1/2 teaspoon vanilla extract
Difficulty:Easy
Tags:
pancakesbreakfastcarbohydrate
Instructions
1
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
2
In a separate bowl, beat the egg and then add the isotonic carbohydrate drink, vegetable oil, and vanilla extract. Mix well.
3
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
4
Heat a non-stick skillet or griddle over medium heat. Grease with cooking spray or butter.
5
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until the other side is golden brown.
6
Serve warm with your favorite toppings such as fresh fruits, honey, or maple syrup.