Quinoa Black Bean Stir-Fry

Quinoa Black Bean Stir-Fry

A delicious stir-fry recipe that uses expired frozen quinoa black bean bowl, ensuring food safety and reducing food waste.

10
Prep Time (min)
15
Cook Time (min)
25
Total Time (min)
4
Servings

Ingredients

  • 2 cups frozen quinoa black bean bowl (past its expiration date but still safe to consume)
  • 1 tablespoon vegetable oil
  • 1 small onion, diced
  • 1 bell pepper, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

Heat vegetable oil in a large skillet or wok over medium heat.

2

Add diced onion and sliced bell pepper to the skillet and cook until softened, about 5 minutes.

3

Add minced garlic, cumin, chili powder, salt, and pepper. Stir well to combine.

4

Add the frozen quinoa black bean bowl to the skillet and stir-fry for 8-10 minutes until heated through.

5

Remove from heat and garnish with fresh cilantro.

6

Serve hot and enjoy!

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