Tofu Stir-Fry with Vegetables

Tofu Stir-Fry with Vegetables

A delicious and nutritious stir-fry recipe that uses expired but safe tofu to reduce food waste.

15
Prep Time (min)
10
Cook Time (min)
25
Total Time (min)
2
Servings

Ingredients

  • 1 package of expired unopened refrigerated tofu
  • 2 cups of mixed vegetables (broccoli, bell peppers, carrots, snap peas, etc.)
  • 2 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of cornstarch
  • 1/4 cup of water
  • Cooking oil for stir-frying
  • Salt and pepper to taste
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

Drain and press the tofu to remove excess moisture. Cut it into cubes.

2

In a small bowl, mix together soy sauce, sesame oil, cornstarch, and water. Set aside.

3

Heat some cooking oil in a large skillet or wok over medium-high heat.

4

Add minced garlic and cook for 1 minute until fragrant.

5

Add the mixed vegetables and stir-fry for 3-4 minutes until slightly tender.

6

Push the vegetables to one side of the skillet and add the tofu cubes to the other side.

7

Cook the tofu for 3-4 minutes, flipping occasionally, until golden brown.

8

Pour the sauce mixture over the tofu and vegetables. Stir well to coat everything evenly.

9

Continue cooking for another 2 minutes until the sauce thickens.

10

Season with salt and pepper to taste.

11

Serve hot with steamed rice or noodles.

12

Enjoy!