
Split Pea and Vegetable Curry
A delicious and aromatic curry made with slightly expired uncooked dried split peas, ensuring food safety through proper cooking.
Ingredients
- 1 cup uncooked dried split peas, slightly expired
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 can (400g) diced tomatoes
- 1 cup vegetable broth
- 2 carrots, peeled and diced
- 1 zucchini, diced
- 1 red bell pepper, diced
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
Rinse the dried split peas under cold water and set aside.
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened.
Add the curry powder, cumin, coriander, turmeric, and cayenne pepper to the pot. Stir well to coat the onions and garlic with the spices.
Add the diced tomatoes, vegetable broth, and rinsed split peas to the pot. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, or until the split peas are tender.
Add the diced carrots, zucchini, and red bell pepper to the pot. Simmer for an additional 10-15 minutes, or until the vegetables are cooked to your liking.
Season the curry with salt and pepper to taste.
Serve the split pea and vegetable curry hot, garnished with fresh cilantro.
Enjoy!