Tempeh Stir-Fry
Make a delicious and safe stir-fry using expired tempeh, ensuring all ingredients are thoroughly cooked.
10
Prep Time (min)
15
Cook Time (min)
25
Total Time (min)
2
Servings
Ingredients
- 200g expired tempeh, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 onion, sliced
- 2 bell peppers, sliced
- 2 carrots, sliced
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
Heat the vegetable oil in a pan over medium heat.
2
Add the expired tempeh and cook for 5 minutes until slightly browned.
3
Add the onion, bell peppers, carrots, and garlic. Stir-fry for another 5 minutes until the vegetables are tender.
4
In a small bowl, mix together soy sauce, oyster sauce, and sesame oil. Pour the sauce over the stir-fry and toss to coat all the ingredients.
5
Continue cooking for an additional 2-3 minutes until the sauce thickens and coats the vegetables and tempeh.
6
Season with salt and pepper to taste.
7
Serve hot and enjoy!