Tempeh Salad Wraps

Tempeh Salad Wraps

Create a refreshing and safe tempeh salad wrap using expired tempeh, ensuring all ingredients are properly cleaned and handled.

15
Prep Time (min)
0
Cook Time (min)
15
Total Time (min)
2
Servings

Ingredients

  • 200g expired tempeh, crumbled
  • 4 large lettuce leaves
  • 1 cup shredded cabbage
  • 1 carrot, shredded
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

In a bowl, combine the crumbled tempeh, shredded cabbage, and shredded carrot.

2

In a separate bowl, mix together mayonnaise, Dijon mustard, lemon juice, salt, and pepper to make the dressing.

3

Pour the dressing over the tempeh mixture and toss until well coated.

4

Place a lettuce leaf on a clean surface and spoon the tempeh salad onto the lettuce leaf.

5

Wrap the lettuce leaf tightly around the filling to form a wrap.

6

Repeat with the remaining lettuce leaves and tempeh salad.

7

Serve the tempeh salad wraps chilled and enjoy!