Keto Chicken Alfredo with Zoodles

Keto Chicken Alfredo with Zoodles

A low-carb and keto-friendly version of the classic chicken alfredo, using zucchini noodles instead of pasta.

15
Prep Time (min)
20
Cook Time (min)
35
Total Time (min)
2
Servings

Ingredients

  • 2 medium zucchinis, spiralized into zoodles
  • 2 boneless, skinless chicken breasts, thinly sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish
Difficulty:Medium
Tags:
ketolow-carbchickenalfredozoodles

Instructions

1

Heat olive oil in a large skillet over medium heat.

2

Add the minced garlic and sauté for about 1 minute until fragrant.

3

Add the sliced chicken breasts to the skillet and cook until browned and cooked through, about 6-8 minutes.

4

Remove the cooked chicken from the skillet and set aside.

5

In the same skillet, add the heavy cream and bring to a simmer.

6

Stir in the grated Parmesan cheese and continue to cook until the sauce has thickened, about 3-4 minutes.

7

Season with salt and pepper to taste.

8

Add the zucchini noodles to the skillet and toss them in the alfredo sauce until heated through, about 2-3 minutes.

9

Return the cooked chicken to the skillet and toss everything together to combine.

10

Remove from heat and garnish with fresh parsley.

11

Serve immediately and enjoy!