Crispy Chicken Tenders Salad

Crispy Chicken Tenders Salad

A refreshing salad that utilizes expired frozen chicken tenders, ensuring food safety by properly cooking the chicken and combining it with fresh ingredients.

10
Prep Time (min)
20
Cook Time (min)
30
Total Time (min)
2
Servings

Ingredients

  • 4 expired frozen chicken tenders
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced red onions
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reductionsalad

Instructions

1

Preheat your oven to 400°F (200°C).

2

Place the expired frozen chicken tenders on a baking sheet lined with parchment paper.

3

Bake the chicken tenders for 15-20 minutes or until they are cooked through and crispy.

4

Let the chicken tenders cool slightly, then slice them into strips.

5

In a large bowl, combine the salad greens, cherry tomatoes, red onions, and feta cheese.

6

In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.

7

Drizzle the dressing over the salad and toss to coat.

8

Divide the salad onto plates and top with the sliced chicken tenders.

9

Serve immediately and enjoy!

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