Spicy Chutney Veggie Wrap
A satisfying and healthy wrap that repurposes expired chutney as a spicy spread, ensuring food safety by combining it with fresh vegetables.
15
Prep Time (min)
0
Cook Time (min)
15
Total Time (min)
4
Servings
Ingredients
- 4 large whole wheat tortillas
- 1 cup expired chutney
- 1 cup shredded lettuce
- 1 cup sliced cucumbers
- 1 cup shredded carrots
- 1/2 cup sliced red onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- Salt and pepper to taste
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
In a small bowl, combine the expired chutney, Greek yogurt, lime juice, salt, and pepper. Mix well to make the spicy spread.
2
Place the whole wheat tortillas on a clean surface.
3
Spread the spicy chutney mixture evenly over each tortilla.
4
Divide the shredded lettuce, sliced cucumbers, shredded carrots, sliced red onions, and chopped cilantro among the tortillas.
5
Roll up the tortillas tightly, tucking in the sides as you go.
6
Cut each wrap in half and serve immediately.