The Health Benefits of Butterfly Pea Flower Tea and How Long It Lasts

Butterfly pea flower tea, also known as blue pea tea, is a herbal tea made from the dried or fresh flowers of the Clitoria ternatea plant. This vibrant blue tea has gained popularity not only for its stunning color but also for its numerous health benefits. In this blog post, we will explore the various health benefits of butterfly pea flower tea and provide insights on how to store it properly to prolong its shelf life. (Butterfly pea flower tea)

Health Benefits of Butterfly Pea Flower Tea

Rich in Antioxidants

• Butterfly pea flower tea is packed with antioxidants that help protect the body from free radicals, reducing the risk of chronic diseases.

Anti-Inflammatory Properties

• The tea contains anti-inflammatory compounds that can help reduce inflammation in the body, potentially benefiting conditions like arthritis and other inflammatory disorders.

Supports Brain Health

• Studies suggest that butterfly pea flower tea may have cognitive-enhancing effects, improving memory and brain function.

Promotes Digestive Health

• The tea has been traditionally used to aid digestion and relieve gastrointestinal issues like bloating and constipation.

Stress-Relieving Properties

• Butterfly pea flower tea is known for its calming effects, helping to reduce stress and anxiety levels.

How Long Does Butterfly Pea Flower Tea Last?

Proper Storage

• To maintain the freshness and potency of butterfly pea flower tea, store it in an airtight container away from heat, light, and moisture.

Shelf Life

• When stored correctly, butterfly pea flower tea can last up to 12-24 months. However, its vibrant blue color may fade over time.

Signs of Spoilage

• Check for any changes in color, aroma, or taste. If the tea develops a musty smell or taste, it may have gone bad and should be discarded.

Tips for Prolonging Shelf Life

1. Keep the tea away from direct sunlight.
2. Avoid exposing it to high temperatures.
3. Seal the container tightly after each use.
4. Use a clean, dry spoon to scoop out the tea to prevent moisture contamination.

Conclusion

In conclusion, butterfly pea flower tea offers a range of health benefits, from antioxidant properties to stress-relieving effects. By storing it properly in a cool, dark place, you can prolong its shelf life and continue to enjoy its vibrant blue hue and therapeutic benefits. Incorporate this unique herbal tea into your daily routine and reap the wellness benefits it has to offer.

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