Mustard Grilled Chicken

Mustard Grilled Chicken

A flavorful grilled chicken recipe that uses expired mustard while ensuring food safety.

40
Prep Time (min)
16
Cook Time (min)
56
Total Time (min)
4
Servings

Ingredients

  • 4 chicken breasts
  • 2 tablespoons expired mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

Preheat the grill to medium-high heat.

2

In a small bowl, combine the expired mustard, olive oil, minced garlic, dried thyme, salt, and pepper.

3

Place the chicken breasts in a shallow dish and pour the mustard mixture over them. Make sure each breast is coated evenly.

4

Cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes.

5

Remove the chicken from the marinade and discard the remaining marinade.

6

Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).

7

Remove from the grill and let the chicken rest for a few minutes before serving.

8

Serve hot with your favorite side dishes.