Abalone Stir-Fry
A delicious stir-fry recipe that uses expired abalone, ensuring food safety by cooking the seafood thoroughly.
10
Prep Time (min)
10
Cook Time (min)
20
Total Time (min)
2
Servings
Ingredients
- 1 cup expired abalone, sliced
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 small onion, sliced
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1/4 cup soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
- Cooked rice, for serving
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
In a small bowl, mix soy sauce, oyster sauce, cornstarch, and water. Set aside.
2
Heat vegetable oil in a large skillet or wok over medium-high heat.
3
Add minced garlic and sliced onion, and cook until fragrant and translucent.
4
Add sliced abalone, bell pepper, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender.
5
Pour the sauce mixture over the ingredients in the skillet. Stir well to coat everything evenly.
6
Continue cooking for another 2-3 minutes until the sauce thickens and coats the ingredients.
7
Season with salt and pepper to taste.
8
Serve the stir-fry over cooked rice and enjoy!