Bean and Corn Salad
A refreshing salad made with expired canned beans and corn, ensuring food safety by thoroughly rinsing the ingredients.
15
Prep Time (min)
0
Cook Time (min)
15
Total Time (min)
4
Servings
Ingredients
- 1 can (400g) expired canned beans, drained and rinsed
- 1 cup corn kernels (fresh or canned)
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Difficulty:Easy
Tags:
expired-food-recipefood-waste-reduction
Instructions
1
In a large bowl, combine the expired canned beans, corn kernels, red bell pepper, red onion, jalapeno pepper, and cilantro.
2
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
3
Pour the dressing over the salad and toss to combine.
4
Refrigerate for at least 30 minutes to allow the flavors to meld.
5
Serve chilled as a side dish or as a topping for tacos or grilled meats.