Buckwheat and Mushroom Risotto

Buckwheat and Mushroom Risotto

This creamy risotto recipe combines slightly expired buckwheat with earthy mushrooms, resulting in a comforting and flavorful dish while reducing food waste.

10
Prep Time (min)
40
Cook Time (min)
50
Total Time (min)
4
Servings

Ingredients

  • 1 cup slightly expired buckwheat
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1/4 cup white wine
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • Salt and pepper to taste
Difficulty:Medium
Tags:
buckwheatrisottomushroomsvegetarian

Instructions

1

In a medium saucepan, bring the vegetable broth to a simmer.

2

In a separate large saucepan, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they become translucent.

3

Add the sliced mushrooms to the saucepan and cook until they release their moisture and start to brown.

4

Add the slightly expired buckwheat to the saucepan and stir to coat it with the oil and mushrooms.

5

Pour in the white wine and cook until it is mostly absorbed by the buckwheat.

6

Begin adding the simmering vegetable broth to the saucepan, one ladleful at a time, stirring continuously until the liquid is absorbed before adding more. Continue this process until the buckwheat is cooked and creamy, about 25-30 minutes.

7

Stir in the grated Parmesan cheese and chopped fresh parsley. Season with salt and pepper to taste.

8

Serve the buckwheat and mushroom risotto hot, garnished with additional Parmesan cheese and parsley if desired.