Banana Nut Steel Cut Oat Bars
Delicious and healthy oat bars made with expired steel cut oats. Ensure the oats are still within the safe consumption period. Baking will further ensure food safety.
Ingredients
- 1 1/2 cups expired steel cut oats
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter or peanut butter
- 1/4 cup chopped nuts (e.g., almonds, walnuts)
- 1/4 cup dried fruits (e.g., raisins, cranberries)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
Preheat your oven to 350°F (175°C) and grease a baking dish.
In a large bowl, combine the mashed bananas, honey or maple syrup, almond butter or peanut butter, vanilla extract, cinnamon, and salt.
Add the expired steel cut oats, chopped nuts, and dried fruits. Mix well until all ingredients are evenly combined.
Press the mixture firmly into the greased baking dish, ensuring it's evenly spread.
Bake for 25-30 minutes or until the bars turn golden brown around the edges.
Remove from the oven and let it cool completely before cutting into bars.
Store in an airtight container for up to a week.
Enjoy these delicious oat bars as a quick and nutritious snack!