Lamb Chop Stir-Fry

Lamb Chop Stir-Fry

A quick and easy stir-fry recipe using slightly expired lamb chops for a flavorful and nutritious meal.

15
Prep Time (min)
15
Cook Time (min)
30
Total Time (min)
4
Servings

Ingredients

  • 1 lb lamb chops, thawed
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 broccoli head, cut into florets
  • 1 carrot, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving
Difficulty:Easy
Tags:
stir-frylambquickeasy

Instructions

1

Heat vegetable oil in a large skillet or wok over medium-high heat.

2

Add the minced garlic and stir-fry for 1 minute until fragrant.

3

Add the lamb chops to the skillet and cook for 3-4 minutes per side until browned and cooked through. Remove from the skillet and set aside.

4

In the same skillet, add the bell peppers, broccoli, and carrot. Stir-fry for 4-5 minutes until vegetables are crisp-tender.

5

In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, red pepper flakes (if using), salt, and pepper.

6

Return the lamb chops to the skillet and pour the sauce over the meat and vegetables. Stir-fry for an additional 2 minutes until everything is well coated and heated through.

7

Serve the lamb chop stir-fry over cooked rice or noodles. Enjoy!