Vegetable Stir-Fry

Vegetable Stir-Fry

A quick and flavorful stir-fry recipe that utilizes expired frozen mixed vegetables, reducing food waste without compromising safety.

10
Prep Time (min)
10
Cook Time (min)
20
Total Time (min)
2
Servings

Ingredients

  • 2 cups frozen mixed vegetables (past expiration date)
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1/2 onion, sliced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and pepper to taste
  • Cooked rice or noodles for serving
Difficulty:Medium
Tags:
expired-food-recipefood-waste-reduction

Instructions

1

In a small bowl, whisk together soy sauce, cornstarch, water, salt, and pepper. Set aside.

2

Heat vegetable oil in a large skillet or wok over medium-high heat.

3

Add minced garlic and sliced onion to the skillet. Stir-fry for 2 minutes until fragrant and onions start to soften.

4

Add sliced bell pepper, broccoli florets, and frozen mixed vegetables to the skillet. Stir-fry for 5-6 minutes until the vegetables are tender.

5

Pour the soy sauce mixture over the vegetables, stirring constantly until the sauce thickens and coats the vegetables.

6

Remove from heat and serve the vegetable stir-fry over cooked rice or noodles.

7

Enjoy while hot!

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