Recipes for Cereal Boxed Unopened

Safe ways to use cereal boxed unopened past its expiration date

Cereal Energy Balls

Cereal Energy Balls

Wholesome and easy-to-make energy balls using expired cereal. These make great on-the-go snacks. Make sure the cereal is unopened and safe to consume.

Prep time:
15 minutes
Cook time:
0 minutes
Servings:
12

Ingredients

  • 1 cup expired cereal
  • 1/2 cup nut butter (e.g. peanut butter, almond butter)
  • 1/4 cup honey or maple syrup
  • 1/4 cup dried fruits (e.g. raisins, cranberries)
  • 1/4 cup chopped nuts (e.g. almonds, walnuts)
  • 1/4 cup shredded coconut (optional)
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. 1. Open the cereal box and check for any signs of spoilage. If the cereal looks and smells normal, it is safe to use.
  2. 2. In a mixing bowl, combine the expired cereal, nut butter, honey or maple syrup, dried fruits, chopped nuts, shredded coconut (if using), and mini chocolate chips (if using).
  3. 3. Mix well until all ingredients are evenly combined.
  4. 4. Take small portions of the mixture and roll into bite-sized balls. If the mixture is too sticky, wet your hands with water to prevent sticking.
  5. 5. Place the energy balls on a baking sheet lined with parchment paper.
  6. 6. Refrigerate the energy balls for at least 30 minutes to firm up.
  7. 7. Once firm, transfer the energy balls to an airtight container and store in the refrigerator for up to a week.
  8. 8. Enjoy as a quick and nutritious snack!
expired-food-recipefood-waste-reductionsnack
⚠️Difficulty level: easy
Cereal Parfait

Cereal Parfait

A delicious and nutritious breakfast parfait using expired cereal. Ensure the cereal is unopened and safe to consume.

Prep time:
10 minutes
Cook time:
0 minutes
Servings:
1

Ingredients

  • 1 cup expired cereal
  • 1 cup yogurt
  • 1/2 cup fresh fruits (e.g. berries, sliced banana)
  • 2 tablespoons honey or maple syrup
  • Optional toppings: nuts, coconut flakes, chia seeds

Instructions

  1. 1. Open the cereal box and check for any signs of spoilage. If the cereal looks and smells normal, it is safe to use.
  2. 2. In a glass or bowl, alternate layers of cereal, yogurt, and fresh fruits.
  3. 3. Drizzle honey or maple syrup over each layer for added sweetness.
  4. 4. Repeat layering until all ingredients are used, finishing with a layer of fresh fruits on top.
  5. 5. Sprinkle optional toppings, such as nuts, coconut flakes, or chia seeds, on the final layer.
  6. 6. Serve immediately and enjoy!
expired-food-recipefood-waste-reductionbreakfast
⚠️Difficulty level: easy

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