Recipes for Avocado Baby Food

Safe ways to use avocado baby food past its expiration date

Avocado Baby Food Smoothie

Avocado Baby Food Smoothie

A refreshing and nutritious smoothie made with expired avocado baby food, ensuring food safety and reducing food waste.

Prep time:
5 minutes
Cook time:
0 minutes
Servings:
2

Ingredients

  • 1 cup expired avocado baby food
  • 1 ripe banana
  • 1 cup milk (dairy or plant-based)
  • 1 tablespoon honey or agave syrup
  • 1/2 cup ice cubes

Instructions

  1. In a blender, combine the expired avocado baby food, ripe banana, milk, honey or agave syrup, and ice cubes.
  2. Blend on high speed until smooth and creamy.
  3. Taste and adjust the sweetness if needed by adding more honey or agave syrup.
  4. Pour into glasses and serve immediately.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Avocado Baby Food Guacamole

Avocado Baby Food Guacamole

A delicious guacamole recipe using expired avocado baby food, reducing food waste while maintaining food safety.

Prep time:
10 minutes
Cook time:
0 minutes
Servings:
4

Ingredients

  • 1 cup expired avocado baby food
  • 1 ripe avocado, mashed
  • 1/4 cup diced red onion
  • 1/4 cup diced tomato
  • 1 tablespoon freshly squeezed lime juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Tortilla chips, for serving

Instructions

  1. In a bowl, combine the expired avocado baby food, mashed ripe avocado, diced red onion, diced tomato, lime juice, minced garlic, salt, and pepper.
  2. Mix well until all the ingredients are evenly combined.
  3. Taste and adjust the seasoning if needed.
  4. Serve the guacamole with tortilla chips or as a condiment for tacos, burritos, or sandwiches.
expired-food-recipefood-waste-reduction
⚠️Difficulty level: easy
Avocado Baby Food Pancakes

Avocado Baby Food Pancakes

Soft and fluffy pancakes made with slightly expired avocado baby food, a perfect breakfast for babies and toddlers.

Prep time:
15 minutes
Cook time:
15 minutes
Servings:
4

Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 ripe banana, mashed
  • 1/2 cup avocado baby food
  • 1/2 cup milk
  • 1 egg
  • 1 tablespoon vegetable oil

Instructions

  1. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  2. In another bowl, mash the ripe banana and mix in the avocado baby food, milk, egg, and vegetable oil.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick pan or griddle over medium heat.
  5. Pour 1/4 cup of batter onto the pan for each pancake.
  6. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  7. Serve the avocado baby food pancakes warm with a drizzle of honey or maple syrup.
baby foodpancakesbreakfast
⚠️Difficulty level: easy

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