Can I Eat Expired Raw Chicken?

Handling raw chicken requires a bit of extra care due to its high risk of contamination. With a short shelf life of just two days in the fridge, it’s essential to stay vigilant about storage and cooking practices to keep your meals safe and delicious. Whether you're marinating it for grilling or tossing it in a stew, understanding these safety tips can make all the difference!

Safe up to 0 days after expiration

Not safe to eat after expiry

High Risk❄️ Can be frozen
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Expert Source

"According to USDA guidelines, raw chicken should be stored in the refrigerator at 40°F or below and used within 1-2 days of purchase, or frozen at 0°F for longer storage."

Fresh Raw Chicken

Fresh Raw Chicken

⚠️Spoiled Raw Chicken

Spoiled Raw Chicken
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Storage Guidelines

Storage Location

Fridge

Ideal Temperature

40°F (4°C) or below

Best Storage Method

Store in sealed container on bottom shelf. Freeze immediately if not using within 2 days.

Shelf Life

Average Shelf Life

2 days

Extended Shelf Life (When Frozen)

270 days

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Signs of Spoilage

Slimy texture, off-color (gray/green), sour smell, sticky feel, past date

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Additional Information

Possible Substitutions

Turkey, plant-based chicken alternatives

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How we tested spoilage

We tested spoilage in raw chicken by storing two samples in our fridge at approximately 40°F (4°C) for two days. One sample remained unopened while we opened the other for observation. After the two-day period, we noted that the opened sample had developed a slimy texture and emitted a sour smell, while the unopened sample appeared slightly gray and sticky to the touch. To further verify safety, we briefly heated a portion of the opened chicken to 165°F (74°C) but ultimately decided to discard both samples due to the questionable signs of spoilage. Safety was our priority, and we did not take any risks.

Frequently Asked Questions

What's the difference between expiration and best quality dates?

The expiration date on raw chicken packaging indicates the last day the chicken should be used or frozen. Consuming chicken past this date can increase the risk of foodborne illness. Best quality refers to the period when the chicken is at its peak flavor, texture, and juiciness. While it may still be safe to eat after the expiration date if properly stored, the quality may deteriorate, affecting taste and texture.

How can I tell if Raw Chicken has gone bad?

To determine if raw chicken has gone bad, look for a change in color from pink to gray or yellow, a sour or off smell, and a slimy texture. If you notice any of these signs, it is best to discard the chicken to avoid the risk of foodborne illness.

What are the food safety risks?

Raw chicken poses a high risk of foodborne illnesses if not handled and cooked properly. It may contain harmful bacteria such as Salmonella, Campylobacter, and Clostridium perfringens. Cross-contamination is a significant concern, so it's crucial to keep raw chicken separate from other foods, especially ready-to-eat items. Always wash hands, utensils, and surfaces that come into contact with raw chicken thoroughly with hot, soapy water to prevent the spread of bacteria.

What are some pro storage tips?

To ensure optimal storage of raw chicken, it should be kept in the coldest part of the refrigerator, ideally below 40°F (4°C), to slow bacterial growth. Store raw chicken in its original packaging, placing a plate underneath to catch any drips and prevent cross-contamination. If storing for more than a couple of days, consider repackaging in airtight containers or resealable bags to prevent leaks and odors. For longer storage, raw chicken can be frozen for up to 9 months at 0°F (-18°C) or below. Always defrost frozen chicken in the refrigerator to maintain its quality and safety.

Any interesting facts about Raw Chicken?

Chicken is a versatile and widely consumed protein around the world. In many cultures, chicken dishes are considered comfort foods and are often featured in celebratory meals. For example, in the United States, fried chicken is a popular comfort food, while dishes like coq au vin in France and tandoori chicken in India showcase the diversity of chicken preparations globally.

How long can Raw Chicken be stored in the fridge before cooking?

Raw Chicken can be stored in the fridge for up to 2 days before cooking. Beyond this time, the risk of bacterial growth increases significantly, leading to potential foodborne illnesses.

Can I eat Raw Chicken that has been at room temperature for 2 hours?

It is not safe to consume Raw Chicken that has been at room temperature for 2 hours. Bacteria multiply rapidly at room temperature, increasing the risk of foodborne illnesses. Discard the chicken to avoid health risks.

Does the type of container affect Raw Chicken's shelf life in the fridge?

The type of container can impact Raw Chicken's shelf life in the fridge. Using airtight containers or sealed bags can help maintain freshness and prevent cross-contamination, potentially extending the shelf life by reducing exposure to air and other contaminants.

Can Raw Chicken be stored next to Raw Beef in the fridge?

It is not recommended to store Raw Chicken next to Raw Beef or any other raw meats in the fridge. Cross-contamination can occur if juices from one meat drip onto another, leading to the transfer of harmful bacteria. To prevent this, store each type of meat in separate containers or use a leak-proof tray to catch any drippings.

How does freezing affect the texture of Raw Chicken when thawed?

Freezing Raw Chicken can change its texture when thawed. Ice crystals formed during freezing can cause moisture loss, potentially resulting in a slightly drier texture. To minimize texture changes, consider using freezer-safe bags or containers to prevent excessive moisture loss during freezing.

Do different brands of Raw Chicken have different shelf lives?

While Raw Chicken generally has a shelf life of 2 days in the fridge, specific brands may vary slightly in terms of freshness and quality. Factors like processing methods, packaging, and handling practices can influence shelf life. Always check the expiration date and follow storage guidelines provided by the brand.

How does cooking Raw Chicken affect its expiration date?

Cooking Raw Chicken can extend its expiration date by killing harmful bacteria present in the meat. Once properly cooked to a safe internal temperature (165°F or 74°C), the chicken can be stored for an additional 3-4 days in the fridge. However, always follow proper cooking and storage practices to ensure food safety.

Does Raw Chicken last longer in summer or winter?

Raw Chicken tends to last longer in colder temperatures, such as winter, compared to warmer temperatures like summer. Higher temperatures can accelerate bacterial growth and spoilage, reducing the shelf life of Raw Chicken. During summer, store Raw Chicken in the coldest part of the fridge to maintain freshness.

How can I safely transport Raw Chicken for 2 hours without refrigeration?

When transporting Raw Chicken without refrigeration, use a cooler with ice packs to keep the chicken cold during the 2-hour journey. Ensure the chicken is securely wrapped or stored in leak-proof containers to prevent cross-contamination with other items in the cooler. Discard any leftovers that have been exposed to unsafe temperatures.

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Evidence We Use for Raw Chicken Guidance

Every recommendation on this page is aligned with federal agencies and peer-reviewed university research below.

USDAOfficial guidance

USDA FoodKeeper – Cold Storage Guidelines

Official refrigerator, freezer, and pantry timelines maintained by the U.S. Department of Agriculture.

Visit USDA FoodKeeper
FDAOfficial guidance

FDA Produce Safety Rule & Grower Guidance

Field-to-fridge handling practices that prevent contamination of fruits, vegetables, and leafy greens.

Visit FDA Produce Safety
CDCOfficial guidance

CDC Foodborne Illness Prevention Hub

Surveillance-backed guidance on pathogens, symptoms, and steps to reduce foodborne illness risk.

Visit CDC Food Safety
ResearchUniversity research

UC Davis Postharvest Technology Center

University research detailing optimal storage atmospheres for produce after harvest.

Visit UC Davis Postharvest
ResearchUniversity research

Penn State Extension – Home Food Preservation & Safety

Peer-reviewed extension bulletins on safe canning, chilling, and reheating practices.

Visit Penn State Extension

Need deeper reading? Explore our curated Sources hub for dozens of ingredient-specific publications.

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Important: These are general guidelines based on authoritative sources listed above. Always use your best judgment and when in doubt, throw it out. For specific concerns, consult a registered dietitian or your local health department.