How to Tell if Eggs are Still Good to Eat

How to Tell if Eggs are Still Good to Eat

Updated May 6, 2025
CanIEatExpired.com Team
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How to Tell if Eggs are Still Good to Eat

Eggs are a versatile and nutritious food that many people enjoy as part of their daily diet. However, it's essential to ensure that the eggs you consume are fresh and safe to eat. In this article, we will discuss how to determine if eggs are still good to eat, including practical tips and safety information. (Eggs)

Why is it Important to Check if Eggs are Still Good?

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Eggs are a perishable food item that can spoil if not stored properly or if they are past their expiration date. Eating spoiled eggs can lead to foodborne illnesses, such as salmonella poisoning, which can cause symptoms like nausea, vomiting, diarrhea, and stomach cramps. By checking the freshness of eggs before consuming them, you can reduce the risk of foodborne illness and ensure the quality of the food you eat.

How to Check if Eggs are Still Fresh

Here are some practical tips to help you determine if eggs are still good to eat:

  1. Check the Expiration Date: The expiration date on the egg carton is a good starting point. If the eggs are past the expiration date, it's best to discard them.

  2. Perform the Float Test: Fill a bowl with water and gently place the egg inside. If the egg sinks to the bottom and lays flat on its side, it is fresh. If it stands upright on the bottom, it's still good to eat but should be consumed soon. If the egg floats to the top, it is no longer fresh and should be discarded.

  3. Inspect the Shell: Look for any cracks or unusual odors coming from the egg. If the shell is cracked or damaged, bacteria can enter the egg, making it unsafe to eat. Additionally, if the egg smells bad, it is best to avoid consuming it.

  4. Check the Yolk and White: Crack the egg open onto a plate and examine the yolk and white. A fresh egg will have a firm yolk and thick white. If the yolk is runny or the white is watery, the egg may be spoiled.

  5. Use Your Senses: Trust your sense of smell and sight when determining the freshness of eggs. Fresh eggs should have a neutral odor and a clean, unbroken shell.

Tips for Storing Eggs Properly

Proper storage is essential for maintaining the freshness and safety of eggs. Here are some tips for storing eggs correctly:

  • Refrigerate Eggs: Store eggs in the refrigerator at a temperature of 40°F (4°C) or below to keep them fresh.
  • Keep Eggs in Their Original Carton: The egg carton helps protect the eggs from absorbing odors and flavors from other foods in the refrigerator.
  • Avoid Washing Eggs: Washing eggs can remove the protective coating on the shell, making them more susceptible to bacteria. Only wash eggs right before using them.
  • Store Eggs Pointy End Down: Storing eggs with the pointed end down can help keep the yolk centered and maintain freshness.

Conclusion

In conclusion, checking the freshness of eggs before consuming them is crucial for food safety and quality. By following the tips outlined in this article, you can ensure that the eggs you eat are safe and enjoyable. Remember to check the expiration date, perform the float test, inspect the shell, and trust your senses when determining if eggs are still good to eat. Proper storage of eggs is also essential for maintaining their freshness. By practicing good food safety habits, you can enjoy eggs as a nutritious and delicious part of your diet.

For more information on the benefits of eggs, visit our eggs page. Stay safe and enjoy your eggs! (Eggs)

Authoritative Food Safety References

These agencies and university labs inform every tip and health precaution we publish.

USDAOfficial guidance

USDA FoodKeeper – Cold Storage Guidelines

Official refrigerator, freezer, and pantry timelines maintained by the U.S. Department of Agriculture.

Visit USDA FoodKeeper
FDAOfficial guidance

FDA Produce Safety Rule & Grower Guidance

Field-to-fridge handling practices that prevent contamination of fruits, vegetables, and leafy greens.

Visit FDA Produce Safety
CDCOfficial guidance

CDC Foodborne Illness Prevention Hub

Surveillance-backed guidance on pathogens, symptoms, and steps to reduce foodborne illness risk.

Visit CDC Food Safety
ResearchUniversity research

Penn State Extension – Home Food Preservation & Safety

Peer-reviewed extension bulletins on safe canning, chilling, and reheating practices.

Visit Penn State Extension
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Our articles are created using a combination of AI assistance and human review. All food safety information is based on USDA guidelines and credible sources. Learn more about our review process here.